An extremely common question that many fellas have is how to increase penis size. Typically the most common ways for how to increase penis size tends to be ways that don't work too well and/or too dangerous to try.
Penis pills for instance, any method which guys never have had a lot of luck with. At best, non permanent gains are experienced, but long lasting gains are not. You shouldn't expect noticeable and long lasting penis size increases just by taking pills.
Penis pumps or extenders are also common methods for enlargement. Yet these methods have protection concerns attached Jelqing with them and tend to be not recommended. Effects also appear to be mixed, but in general, many guys simple do not want to continue lengthy using pumps as a result of risk factor involved.
A less popular method, yet one of the most effective methods are exercise techniques, sometimes known massaging techniques, or more commonly, "jelqing". This is a method which involves only using your hands. No pumping systems, extenders, pills or anything else except lubrication, is required to perform jelqing techniques.
I feel the best way to clarify jelqing is by relevant it to massaging. Your are essentially lubricating up your semi-erect penis, and then performing a slow hands massage from the base to just before the head. Like massage you are employing a lubricant to aid, and you are carrying out the action in a slow and manipulated manner.
Most commonly, the thumb and forefinger are joined to make a circle, and the circle is wrapped around the foundation of the semi-erect, lubed penis, as you slowly massage therapy downwards in order to before the head, where you then release and repeat the same with the other hand.
This increases blood vessels flow, works the cells and after several several weeks your penis rebuilds to greater size both in length and girth.
The key to massaging techniques is proper form and regular practice. You can't just do one jelqing session and expect added size. It generally takes a few weeks for noticeable size to happen, yet some men have reported noticeable gains in only a few weeks.
Proper form is also key. Is actually best to try to view a jelqing video therefore you can see the proper form employed. These types of jelqing videos can be rather rare and when they are found the issue is usually utilizing a banana as a demonstration tool. While this can give you that good idea of the method, viewing a real penile video will have more benefit to the specialist.
Another important factor is warm ups and warm downs. Generally this involves taking a warm to hot cloth and wrapping it around the penis beforehand. This warms the penile up for the massaging techniques beforehand, and after it relaxes the male organ allowing for the repairing process to begin.
As the above describes the basic jelqing technique, there are actually many other versions on jelqs as well as other exercises that guys will include to enhance size results, as well as bringing on these results as quickly as possible.
One example of more exercises which are being used alongside of jelqs, are flexibility exercises. While these do not have much benefit on their own, when utilized alongside of jelqing, they can have benefits in length gains. Generally, stretching out exercises are performed after a jelqing session is completed. There are variations on stretching, but generally the penis is gently outstretched and held there for a few seconds, before liberating, relaxing, and then reproducing.
There is also supplementation involved with jelqing. Just like stretching, there isn't much benefit to supplements on their own. But when mixed with jelq exercises, certain supplements which can obviously increase growth hormone manufacturing, can have benefits with increasing penis size while doing a jelqing routine.
Penis pills for instance, any method which guys never have had a lot of luck with. At best, non permanent gains are experienced, but long lasting gains are not. You shouldn't expect noticeable and long lasting penis size increases just by taking pills.
Penis pumps or extenders are also common methods for enlargement. Yet these methods have protection concerns attached Jelqing with them and tend to be not recommended. Effects also appear to be mixed, but in general, many guys simple do not want to continue lengthy using pumps as a result of risk factor involved.
A less popular method, yet one of the most effective methods are exercise techniques, sometimes known massaging techniques, or more commonly, "jelqing". This is a method which involves only using your hands. No pumping systems, extenders, pills or anything else except lubrication, is required to perform jelqing techniques.
I feel the best way to clarify jelqing is by relevant it to massaging. Your are essentially lubricating up your semi-erect penis, and then performing a slow hands massage from the base to just before the head. Like massage you are employing a lubricant to aid, and you are carrying out the action in a slow and manipulated manner.
Most commonly, the thumb and forefinger are joined to make a circle, and the circle is wrapped around the foundation of the semi-erect, lubed penis, as you slowly massage therapy downwards in order to before the head, where you then release and repeat the same with the other hand.
This increases blood vessels flow, works the cells and after several several weeks your penis rebuilds to greater size both in length and girth.
The key to massaging techniques is proper form and regular practice. You can't just do one jelqing session and expect added size. It generally takes a few weeks for noticeable size to happen, yet some men have reported noticeable gains in only a few weeks.
Proper form is also key. Is actually best to try to view a jelqing video therefore you can see the proper form employed. These types of jelqing videos can be rather rare and when they are found the issue is usually utilizing a banana as a demonstration tool. While this can give you that good idea of the method, viewing a real penile video will have more benefit to the specialist.
Another important factor is warm ups and warm downs. Generally this involves taking a warm to hot cloth and wrapping it around the penis beforehand. This warms the penile up for the massaging techniques beforehand, and after it relaxes the male organ allowing for the repairing process to begin.
As the above describes the basic jelqing technique, there are actually many other versions on jelqs as well as other exercises that guys will include to enhance size results, as well as bringing on these results as quickly as possible.
One example of more exercises which are being used alongside of jelqs, are flexibility exercises. While these do not have much benefit on their own, when utilized alongside of jelqing, they can have benefits in length gains. Generally, stretching out exercises are performed after a jelqing session is completed. There are variations on stretching, but generally the penis is gently outstretched and held there for a few seconds, before liberating, relaxing, and then reproducing.
There is also supplementation involved with jelqing. Just like stretching, there isn't much benefit to supplements on their own. But when mixed with jelq exercises, certain supplements which can obviously increase growth hormone manufacturing, can have benefits with increasing penis size while doing a jelqing routine.
There is so much misinformation and so many bogus products surrounding penis enlargement that when they discover the solution, no one will believe. So here goes; any male can permanently increase length and girth in the same way a bodybuilder adds mass and becomes larger. As you stress tissue, the body goes into a natural process of creating new cells making you larger. The question is not whether permanent enlargement is possible but instead, how do you safely stress penile tissue to promote cell growth? The answers can be found at MagnumRings.com
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